Friday, November 15, 2013

Wikipedia: One-inch punch

According to Wikipedia: The one-inch punch is a punching exercise from Chinese martial arts (kung fu) performed at a range of 0–15 cm (0–6 in). The one-inch punch was popularised by actor and martial artist Bruce Lee. It is designed to improve punching power and technique.



The one-inch punch was also featured in the film Kill Bill Vol. 2.

Man-oh-man, if I can master this... I think I might quit my job and take my dog and pony show on the road.

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